Arogyadham Rog Nivarak Masale & Gherelu Upchar Vishaishank-2021

The magazine delves deep into the ancient science of Ayurveda, a holistic healing system that originated in India. It offers readers valuable insights into the principles of Ayurveda, including the three doshas (Vata, Pitta, and Kapha), and how imbalances in these doshas can lead to various health issues.

A key highlight of this edition is its focus on herbal remedies. Arogyadham presents a comprehensive guide to various medicinal herbs and their therapeutic uses. Readers can learn about the benefits of these herbs and how to incorporate them into their daily lives to promote overall well-being.

The magazine presents an array of simple yet effective home remedies for common ailments. These time-tested solutions use easily available ingredients and offer a natural alternative to over-the-counter medications for minor health issues.

Along with healing remedies, the magazine shares a collection of nutritious and easy-to-prepare recipes that promote good health. These recipes are designed to align with Ayurvedic principles and nourish the body and mind.

The magazine emphasizes the significance of a balanced lifestyle in achieving overall health. It offers practical advice on stress management, mindfulness, and adopting healthy habits to enhance the quality of life.